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Adult Somatic Dance Class

June 5 @ 6:00 pm - 7:00 pm

Event Series Event Series (See All)
$10

Leadville Dance Collective – Adult Somatic Dance Class

Are you ready to have more energy and feel more connected to your body? Certified Somatic movement healer Chrissy Pappas will lead adult students (ages 18+) in being present with their bodies through movement that is designed to allow emotional residue to be processed. Whether it’s the stress of the day or a traumatic past event, somatic movement classes will leave you feeling more relaxed, calm and in tune with yourself. Practices utilized during class include intuitive dance, somatic postures, rhythmic breath work, dynamic meditation and grounding affirmations. It’s a feel-good dance party that ignites your soul, and it may even set forth an emotional release.

The first 45 minutes will be geared towards movement and the last 15 minutes of class will focus on decompression and verbal processing, if comfortable. This class is appropriate for all skill levels – and absolutely no dance experience needed. Drop-ins are welcome, no advance registration required.

Students must be 18 years and older. There are no youth participants permitted (i.e. anyone under 17 years of age). There are absolutely no viewers – of any age – permitted to stay & watch – you must participate. To experience the full benefits of class, students will need to be fully present and having people watch will hinder that experience. Please wear comfortable athletic clothing. You are encouraged to either be barefoot or wear socks – but sneakers are also permitted, if preferred. All adult drop-in classes are $10 per class, with discount available via punch pass.

For more information and the latest updates, follow us on Instagram & Facebook @LeadvilleDance Collective; create an account to learn more & register for classes https://dancestudio-pro.com/online/leadvilledance; or reach out to LeadvilleDance@gmail.com

All classes held at the Eagles Lodge – 812 Hemlock Street (across from Freight)

See you on the dance floor!

Details

Date:
June 5
Time:
6:00 pm - 7:00 pm
Series:
Cost:
$10
Event Categories:
,

Organizer

Leadville Dance Collective
Phone
719-966-7628
Email
Leadvilledance@gmail.com
View Organizer Website

Venue

Eagles – 812 Hemlock Street
812 Hemlock Street
Leadville, CO 80461 United States
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