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Sweat, Breath, Brunch – Festival of Regulation, Rest & Community at Ale Yak

August 2 @ 10:00 am - 2:00 pm

Join us for a festival of regulation, rest and community on Sunday, August 2 from 10am to 2pm, a mini reset retreat at The Ale Yak.

After a stressful few weeks, join us as we ground down and hang out. We have a packed day full of dance, yoga and sauna. Brunch will be included in the cost of the ticket plus enjoy local vendors such as Copper Colt Coffee and watch as Marley Seifert shares her talents and send her a pic to have her paint your hike on the spot.

Visit https://www.sunshinemobilesaunas.com/popups to book your ticket and join us for a morning reset.
Tickets are $31 per person. Hope to see you all there!

Schedule:

10:00-10:30 Dance Yourself Free

10:45-11:15 Yoga Flow with Amy

11:15-11:45 Brunch

11:45-12:30 Enneagram Chat and Discussion Led by Amy

12:30-1:30 Karaoke

1:30-2:00 Yoga Flow and Closing

Purchases available all day – Sauna Sessions with Sunshine Saunas, Coffee by Copper Colt, Drinks and Mocktails with Ale Yak and Marley Seifert Art

Details

  • Date: August 2
  • Time:
    10:00 am - 2:00 pm

Venue